Program


Saturday, 21 Oct 2017

8:15am
Registration
9:00am
Opening and Welcome
9:10am
Sally McRae
Perseverance
talk
9:45am
Jonathan Wyatt
Take ownership of your training
talk
10:15am
Morning tea
10:45am
Gayle Snyders
The secrets of connective tissue
workshop
David Driscole
Yoga for better running: alignment & balance
workshop
Jonathan Wyatt
How to run hills
workshop (outdoors)
12:15pm
Lunch
1:00pm
Sally McRae
The Better Body Better Athlete Workshop
workshop
Stacy Sims
Hydration and nutrition workshop
workshop
2:30pm
Afternoon tea
3:00pm
Alex Asher
How to survive your best adventure yet
talk
3:35pm
Tim Sutton
Life begins outside your comfort zone
talk
4:15pm
Billy Yang
The One Thing
talk
5:30pm
Dinner and drinks at Third Eye bar
7:30pm
Reel Wild Film Festival

Sunday, 22 Oct 2017

8:45am
Welcome
9:00am
James Kuegler
Factors Affecting Running Economy
talk
9:45am
Gayle Snyders
The secrets of connective tissue
workshop
Jonathan Wyatt
How to run hills
workshop (outdoors)
Barefoot Ted, James Kuegler
Natural Running Workshop
workshop (outdoors)
11:15am
Morning tea
11:45am
Sally McRae
The Better Body Better Athlete Workshop
workshop
Stacy Sims
Hydration and nutrition workshop
workshop
Barefoot Ted, James Kuegler
Natural Running Workshop
workshop (outdoors)
1:15pm
Lunch
2:00pm
Marianne Elliott
Showing your mind who is boss: running and mental health
talk
2:35pm
Matt Rayment, Paul Petch, Vicki Woolley
Unconference
unconference
4:00pm
Barefoot Ted
Why Run? Some hints from 1895
talk
4:40pm
Closing